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I am therapist, a mother, and a lifelong explorer of life!

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I hold a Master’s degree in Clinical Mental Health Counseling from Appalachian State University (2018), where I also earned a certificate in Expressive Arts Therapy. I am also certified in Perinatal Mental Health, offering specialized support for individuals during pregnancy, postpartum, and the many identity shifts that come with parenthood. Additionally, I am trained in both levels 1 and 11 in Spiritually Integrated Psychotherapy with ACPE: The Standard for Spiritual Care and Education, allowing me to support clients in ways that honor both the psychological and the spiritual layers of their experience. 

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I’m forever learning and evolving, so I see therapy as a space where we both show up, not as expert and patient, but as two humans meeting in truth, care, and presence.

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I live in Asheville, North Carolina, where I’m raising a curious, adventurous toddler who keeps me grounded in the beauty and chaos of everyday life.